Yoga has been practised for over 5000 years. Note that yoga is never really about the perfect pose, bending your bodies or wearing those cute little outfits. The purpose of yoga is beyond being flexible and having physical prowess.
According to experts, the real purpose of yoga is to achieve the best possible health condition of your body. Your genes, lifestyle, age and history play an important role in achieving this.
Yoga is a practice where you do physical exercise, control your breathing, follow a healthy diet and develop positive thinking. All of these are done in order to develop harmony in your mind, body and environment. In yoga, you only do low impact physical activity and do more of meditation and breathing techniques as a form of relaxation.
As mentioned, yoga is a practice that aims to bring harmony and balance in your body, mind and also the outside world. Through yoga, you’ll be able to know more about your spirit. Sooner or later, you’ll get more curios, thus resulting in wanting to know more. And once you go down your spiritual path, you will find the many benefits of yoga.
Yoga can heal your mind and body
Yoga has become a form of self-care. Nowadays, many medical practitioners recommend yoga to those patients who are suffering from depression, anxiety and insomnia. Yoga can help alleviate these conditions giving the person space to heal their mind and body. In yoga, you have the opportunity to focus your energy on being physically and mentally healthy.
Yoga teaches you to embrace the present
Doing yoga postures, you are reminded to breathe properly an connect your mind, your breathing and your body. This activity allows you to take things slowly, forget about everything and give your mind space to focus on your balance and be completely aware of what you are doing. Doing yoga poses is a great form of concentration. In order to hold those poses, you must focus on your senses, especially the movement of your muscles and joints, thus making you aware of the present.
Yoga reminds you to be compassionate
Yoga is beyond doing postures in your mat or doing poses in newtown yoga studio. It is a practice that extends outside of your yoga session and in your daily life. In yoga, you may notice that every session begins or ends by saying “Namaste”. The word is more than just greeting. The word literally means “I bow to you” or “ the divine in me honours the divine in you”. The students say this to thank the teacher for their guidance, and in return, the teacher will thank the students for their energy and dedication. It is a mantra that promotes peace and equality not only during the yoga session, but it is carried out even after the yoga practice. This teaches you to practice being grateful for the world around you, which you have to implement in yoru daily life.
The good thing about yoga is that it has no limits, and it never ends. Yoga is a great practice of exploration and creativity. It also teaches you the value of freedom. Stepping into this form of practice will help you keep an open mind and heart. Soon, it will help you transform your life, and you will gain the most important benefit of it all, that is your spirit will receive a deeper love for your self along with sincere compassion for the people around you. Regardless of your purpose of doing yoga, the practice will work like magic in you. After all, it has been designed to do just that.
* the Lutherans: founded by Martin Luther, a former Catholic monk in the year 1524.
* the Anglicans: founded by King Henry VIII in 1534 because the Pope did not grant marriage annulment to marry Anne Boleyn.
* The Methodists: founded by J Wesley in England in 1739 when he decided to separate himself from the Anglicans.
* The “Evangelical” churches, “Churches of God,” “Apostolic Church” or “Church of Christ”: these groups were founded no more than fifty years ago.
* Catholic Church: founded by Jesus Christ in the year 33 of our era.
* Why are there different positions before the theme of God?
* Can you say that some are wrong and others are not?
* How do you understand that there are fewer and fewer atheists?
* What does a person who has no faith need to clarify?
*, Do all religions have something in common? Why?
– To be a multidisciplinary meeting place, open to dialogue as a fundamental value of knowledge and approach between different positions.
– To be a meeting place for Catholics and people of other beliefs, or without any expectation, where we can meet and discuss with respect the different ways of thinking.
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– Know the thinking of Catholics on current issues.
– A space for peaceful dialogue about Faith and Culture.
– Be a training and information vehicle.
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Let’s Distinguish The Difference Between:
Are the people who say that God does not exist. Atheists claim that the explanations given by religions have other physical reasons. There are different types of atheism and various currents of thought. There are many ways by which a person can conclude that God does not exist.
For a decade now the number of atheists has been decreasing, increasing the number of agnostics and believers. Atheists affirm, among many other things, that those who believe in God do so out of fear, not to face the harsh reality of life, because they are ignorant or because they have “eaten the coconut.”
Atheists don’t believe that there is a life beyond death, that all are illusions before the disaster of the definitive disappearance, For the atheists when a person dies, their whole being dies.
They are the people who affirm that God may exist, that something may exist, but that human knowledge can not get to know it. There are different modalities and variants of agnosticism.
Normally agnostics are usually people who respect the religion and faith of others. On many occasions, sincere unbelievers are deeply aware of the different beliefs, but they do not go so far as to affirm the existence of God resoundingly… It seems to them that if God exists, it would be so great that we could not cover it with our limited knowledge. In general, they do not deny so much that God can exist, as we can know Him.
These are the people who affirm that God exists, that he is a being, not a thing or “something.” Believers believe that God intervenes in the world and human history.
Believers in general
Many religions exist in the world. Each of them according to their history, their culture, their way of living, etc … they express their idea of God. Believers are, for example:
- Christians (see below)
- Muslims. (They are the ones who claim that Allah (meaning “God” in Spanish) is one God and Muhammad is his prophet, they have several currents, his book is the Koran
- the Shintoists
- the Jews (they believe in God as Christians, the difference is that for the Jews Jesus is not God, he is not the expected Messiah They still wait for the Messiah that God the Father will send. His book is the Old Testament of the Bible), etc., etc.
Except for Christians, these groups do not believe in Jesus Christ, that is, they do not find that Jesus is God made man, nor that he died for us, nor that he arose again on the third day. They are believers, but they are not Christians.
Among those who believe that God exists, there are Christians. Christians are those who think that Jesus Christ is God made man, who died for us to save us and who rose again on the third day after death. Among Christians who believe this is (The book of all of them is the Bible.): Catholics , Anglicans , Lutherans , Orthodox , Evangelicals , Adventists , Pentecostals , Methodists, etc., etc.
Among Christians are Catholics, that is, those who believe that Jesus is God made the man, who died for us to save us and who was resurrected on the third day after death.
The word Catholic means Universal.
Catholics are those disciples of Jesus who follow him as taught by the Bible and the Tradition of the Catholic Church. Catholics have a concrete way of following Jesus as the Church teaches us, not in an individualistic way or each in his way.…